We probably don’t have to reasure you, that what you eat has a tremendous meaning for your child. Making sure you eat well during pregnancy will not only benefit your future baby, but yourself as well.

The right, healthy diet will let you spend these 9 months in good shape: Without sleepless nights, pale skin, heartburns and constipations. A little bit of effort put into your meals can make a world of difference.

You probably asked yourself many times, are you eating well, and why after eating cucumbers you suddenly feel like eating ice cream. Then you wake up starving. We bet it is not how you want to spend your 9 months.

Don’t worry, as we will help you get through these hardships in this very section commited to Nutrition.