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Pasta with salmon & peas


240g wholewheat fusilli

knob of butter

1 large shallot

, finely chopped

140g frozen peas

2 skinless salmon

 fillets, cut into chunks

140g low fat crème fraîche

½ low salt vegetable stock cube (we used Kallo)

small bunch chives, snipped


  1. Bring a pan of water to the boil and cook 240g wholewheat fusilli according to the pack instructions.
  2. Meanwhile, heat a knob of butter in a saucepan, then add 1 large finely chopped shallot and cook for 5 mins or until softened.
  3. Add 140g frozen peas, 2 skinless salmon fillets, cut into chunks, 140g low fat crème fraîche and 50ml water. Crumble in ½ low salt vegetable stock cube.
  4. Cook for 3-4 mins until cooked through, stir in small bunch snipped chives and some black pepper. Then stir through to coat the pasta. Serve in bowls.

Original article: https://www.bbcgoodfood.com/recipes/pasta-salmon-peas